340+ athletes currently training

Your peak isn't luck. It's the twelve weeks before it.

EasyPeak designs and runs the training programs behind measurable athletic performance gains — tested, tracked, and adjusted every week, not just handed to you as a generic plan.

WK 1 WK 12
340+ athletes currently training
11 yrs coaching competitive athletes
89% hit a new personal best within 12 weeks
14 sports programs offered

Training programs

Six program tracks, all built from the same baseline-testing approach.

SPEED

Sprint & Speed Development

Acceleration, top-end speed, and change-of-direction mechanics, broken down and rebuilt one phase at a time.

POWER

Strength & Power

Programming built around your sport's actual force-velocity demands, not a generic hypertrophy split.

RTS

Return-to-Sport Conditioning

A structured bridge between cleared-to-train and actually game-ready, run alongside your physio.

SEAS

In-Season Maintenance

Enough load to hold your gains without adding to a schedule that's already full of games and practice.

YTH

Youth Athletic Development

Movement quality and coordination first, load second — building athletes who are still training injury-free at twenty-five.

TEST

Combine & Testing Prep

Sport-specific testing protocols trained on purpose, not hoped for the week of.

The approach

Four stages, repeated every training block.

1

Assess

Baseline testing across speed, strength, and movement quality — the numbers your program actually gets built around.

2

Program

A periodized plan built against your sport's calendar and your test results, not a template pulled off a shelf.

3

Train

Sessions coached in person or reviewed on video every week, with the plan adjusted based on how you're actually responding.

4

Retest

Every eight to twelve weeks, we retest the same baseline numbers — that's the actual proof, not how a session felt.

What athletes say

“Shaved four-tenths off my 40 in one off-season. My old program had me doing the same speed work for two years straight.”

J
J. Castellanos Collegiate sprinter

“First coach who actually adjusted the program when I told them my knee felt off, instead of just telling me to push through it.”

T
T. Brennan Club soccer player

“The retest numbers are the only reason I trust the program. I don't have to feel like it's working — I can just look at the chart.”

A
A. Whitfield Masters triathlete

Ready to test your baseline?

Book an initial assessment — speed, strength, and movement screening, with a program built from the results.